WEEKLY YOGA CLASSES
Hatha Flow Yoga
@ the False Creek Community Centre on Granville Island
Breathe. Flow. Rest. An all levels yoga class combining slow fluid movements with the breath. Bless brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and mindfulness. Classes include the use of props, modifications and demonstrations to create an environment where new students feel empowered and returning students feel challenged.
Drop-ins $21 (if a session is full, no drop-ins are allowed)
Hatha Flow Yoga
@ the False Creek Community Centre on Granville Island
Breathe. Flow. Rest. An all levels yoga class combining slow fluid movements with the breath. Bless brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and mindfulness. Classes include the use of props, modifications and demonstrations to create an environment where new students feel empowered and returning students feel challenged.
Drop-ins $21 (if a session is full, no drop-ins are allowed)
YOGA VIDEOS
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