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News
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Private Session Openings - 35% off 6-session packages until July 15th!
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I have some weekday daytime and evening spots this summer! If you are having ongoing pain or tension in your body, difficulty enjoying activities you previously loved such as biking, tennis, walking or even yoga, or perhaps discomfort or trouble sleeping, then these sessions will be a great fit! We will explore how you are moving well and not moving well, work to balance your nervous system and find a path back to balance, coordination and ease in all aspects of your life.

I’m offering 35% off 6-session packages:
✧ $429 (regular price $660)
✧ 1-hr each online via zoom
✧ all 6 sessions booked at time of purchase
✧ 35% off ends July 15th

I also offer 3-session packages for $375 and single sessions for $150 per hour. For more info or to book please click the button below.
BOOK YOUR SESSIONS

There's Space to Drop-in!
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There is space to drop-in to my hatha flow classes on Granville Island for the Summer sessions.

Sundays - 9:30am through the end of July (no class July 20th)
Thursdays - 5:45pm until August 7th (no class July 17th)
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Monthly Yoga Gathering for Moms
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This monthly yoga gathering is for mamas who want to:

✧ Ease the physical toll of motherhood
✧ Restore energy and calm their nervous system
✧ Strengthen and support their body
✧ Reclaim joy in motherhood​

My aim is to create a quiet space for moms to re-connect with their bodies and to connect and grow the community of mama’s doing the beautiful and sometimes physically and emotionally challenging job of raising young children.

These gatherings will be held one Saturday per month on zoom and a recording will be available. The next date is Saturday July 26th, 10:30-11:30am. $30 

Please share with any moms you know!
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Online Private Yoga Packages:

Step back into the life you love.
Rest well, grow stronger, and feel at peace in your body again.


​"Bless's intuitive, gentle and collaborative style helps me trust myself on and off my mat. We explore and laugh and she helps me park my tantrums so that I find my bones and muscles and space to be."  -Sharon

​Empowered Healing: 1-1 Yoga Sessions
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Pain and tension can pull you away from the life you love—disrupting your routines, limiting your movement, and interfering with restful sleep.

These one-on-one yoga therapy sessions are an invitation to take an active role in your healing. Together, we’ll gently explore how you move and breathe, uncovering patterns that may be holding you back. You'll learn supportive movements, simple breathing techniques, and gain insight into the powerful connection between mind and body—guiding you toward lasting recovery and renewed vitality.

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Nurture + Heal: Private Yoga Sessions for Mamas
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The journey of motherhood begins with birth—a profound, life-changing experience that can leave lasting impressions on your body and mind. Whether your birth was empowering, challenging, or somewhere in between, the physical and emotional impact can linger, leaving you in need of healing, release, and restoration.

These private yoga sessions are designed to support you in your unique postpartum healing journey. Through personalized guidance, gentle movement, breathwork, and mindfulness, we’ll work together to help you reconnect with your body, release stored tension, and cultivate healing from the inside out.
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"Bless is easy to communicate with and has created a safe space each time I am in a session with her. Each exercise we explored was made to work for my body until it felt right. Working with Bless has been such a gift."  -Steph

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​Monthly Playlist

- Nurture Your Spirit -