MOVE at Ballet BC
I am excited to be teaching two classes at Ballet BC's new MOVE program!
Mondays 9:30am Gentle Flow
Thursdays 9:30am Roll and Release
Ballet BC is located on Granville Island. Classes are $24+GST. Use code: MOVELAUNCH for 25% off classes for the month of September. 10 class packages coming soon!
Starting at $100/hr
Private lessons are a great way for beginners to learn the basics before attending a class, for people needing modifications due to injury or other health concerns & for those looking to dive deeper into understanding their body with a 1-on-1 approach to their practice. Virtual or in person options.
Starting at $60/session
Take yoga to work with you! Ball rolling, gentle stretching, slow flow, breath work, meditation and mindfulness practices. Virtual or in person options, 20, 30, 40 & 60 minute sessions. Email me to discuss setting up a program tailored to your needs and interests.