Bless brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and the breath. She includes the use of props, modifications, adjustments and demonstrations to create an accessible class where new students feel empowered and returning students feel challenged. Bless invites you to step into the present, to connect deeply, to explore and to play!
 
Off the mat Bless is inspired by words, flavours and creativity and loves to create herself. Being in nature, gardening, thrift store hunting, traveling and exploring other places and cultures keeps her excited to be alive!!

TEACHING, TRAINING & MENTORING

Bless is a Yoga Alliance registered E-RYT 200 instructor and YACEP continuing education provider. She trained in Anusara Yoga with Chris Chavez and Vinyasa Yoga with Clara Roberts-Oss. She has continued her education with Sean Haleen and Christine Price Clark. 

Bless was the senior teacher at Yoga4Stiff People™ for many years and has mentored and trained teachers for over seven years. If you would like to study with Bless please contact her here