Bless brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and the breath. She includes the use of props, modifications and demonstrations to create an accessible class where new students feel empowered and returning students feel challenged. Bless invites you to step into the present, to connect deeply, to explore and to play!
 
Off the mat Bless is inspired by her son and his wonder at the world! She loves dancing to live music and listening to records, spending time in the garden, adventuring in the woods and relaxing with a good book

TEACHING, TRAINING & MENTORING

Bless trained in Anusara Yoga with Chris Chavez and Vinyasa Yoga with Clara Roberts-Oss. She has continued her education with Sean Haleen and Christine Price Clark. 

Bless was the senior teacher at Yoga4Stiff People™ for many years and has mentored and trained teachers for over a decade. If you would like to study with Bless please contact her here