Private Yoga
Yoga Therapy is most effective when approached as a process, giving your body and mind the time they need to adapt and grow. To support this, sessions are offered as part of a package of 3, 6 or 9 sessions. This structure allows us to build momentum and track progress over time, ensuring a thoughtful and intentional approach to your healing journey. It’s not a quick fix, but rather a meaningful investment in creating lasting change for your body and mind.
Sessions are online and 1-hour each at a rate of $150/hr
Sessions are online and 1-hour each at a rate of $150/hr
Empowered Healing: 1-1 Yoga Sessions
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Nurture + Heal: Private Yoga Sessions for Mamas
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