Bless brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and the breath. She includes the use of props, modifications, verbal adjustments and demonstrations to create an accessible class where new students feel empowered and returning students feel challenged. Bless invites you to step into the present, to connect deeply, to explore and to play!
Off the mat Bless is inspired by words, flavours and creativity and loves to create herself. Being in nature, gardening, thrift store hunting, traveling and exploring other places and cultures keeps her excited to be alive!!
TEACHING, TRAINING & MENTORING
Bless is a Yoga Alliance registered E-RYT 200 instructor, trained in Anusara Yoga with Chris Chavez & Vinyasa Yoga with Clara Roberts-Oss. Her mentors are Sean Haleen & Christine Price Clark.
Bless was the senior teacher at Misurka Yoga - Yoga4Stiff Guys™ for many years and has mentored and trained teachers for over four years.
If you would like to study with Bless please contact her here.